{"product_id":"bhindi-masala-with-roti","title":"Bhindi Masala with Roti","description":"\u003cdiv class=\"log_des_data_parent\"\u003e\n\u003cdiv class=\"log_des_accordion\"\u003e\n\u003cdiv class=\"log_des_acc_main\"\u003e\n\u003cdiv class=\"log_des_acc_header\" data-target=\"#collapseTwo\"\u003e\n\u003cspan class=\"title\"\u003eOVERVIEW \u003cspan class=\"detail_arrow\"\u003e\u003ci class=\"fas fa-chevron-down\"\u003e\u003c\/i\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003cdiv id=\"collapseTwo\" class=\"newcollapse\"\u003e\n\u003cdiv class=\"log_des_toggle_data\"\u003eBhindi masala, a delightful vegetarian dish hailing from North India, is a combination of the vibrant flavors of okra (bhindi) with a medley of aromatic spices and herbs. This beloved dish is made with tender okra, which is sliced and sautéed to perfection along with onions, tomatoes, garlic, and ginger. Whether enjoyed alongside Roti or Rice, Bhindi Masala is a powerful choice among vegetarians and vegans.\n\u003cdiv class=\"log_des_acc_main\"\u003e\n\u003cdiv class=\"log_des_acc_header\" data-target=\"#collapseThree\"\u003e\n\u003cspan class=\"title\"\u003eKEY INGREDIENTS \u003cspan class=\"detail_arrow\"\u003e\u003ci class=\"fas fa-chevron-down\"\u003e\u003c\/i\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003cdiv id=\"collapseThree\" class=\"newcollapse\"\u003e\n\u003cdiv class=\"log_des_toggle_data\"\u003eBhindi Masala:\n\u003cul class=\"grid-cols-3-custom\"\u003e\n\u003cli class=\"custom-bullet bullet-green\"\u003eOkra\u003c\/li\u003e\n\u003cli class=\"custom-bullet bullet-purple\"\u003eOnion\u003c\/li\u003e\n\u003cli class=\"custom-bullet bullet-red-dark\"\u003eTomato\u003c\/li\u003e\n\u003cli class=\"custom-bullet bullet-yellow\"\u003eGarlic\u003c\/li\u003e\n\u003cli class=\"custom-bullet bullet-pink\"\u003eGinger\u003c\/li\u003e\n\u003cli class=\"custom-bullet bullet-orange\"\u003eCurry Powder\u003c\/li\u003e\n\u003cli class=\"custom-bullet bullet-teal\"\u003eHerbs\u003c\/li\u003e\n\u003cli class=\"custom-bullet bullet-brown\"\u003eSpices Roti:\n\u003cul class=\"grid-cols-3-custom\"\u003e\n\u003cli class=\"custom-bullet bullet-red\"\u003eWheat Flour\n\u003cdiv id=\"toggle_desc_sub_heading\" class=\"log_des_toggle_data\"\u003e\n\u003cp class=\"sub_desc_head\"\u003eDETAILED INGREDIENTS\u003c\/p\u003e\n\u003cdiv id=\"toggle_desc_sub_paragraph\" class=\"sub_desc_toggle_hidden\"\u003e\n\u003cdiv class=\"log_des_toggle_data\"\u003eBhindi Masala: Okra, Onion, Water, Tomato (tomatoes, tomato juice, salt, citric acid, calcium chloride), Canola Oil, Garlic Puree (water, dehydrated garlic), Ginger Puree (ginger, canola oil and citric acid), Curry Powder (red chilli, salt, paprika, coriander, turmeric, cumin, cinnamon, ginger, garlic, black pepper, green cardamom, dehydrated onion, fenugreek seed, bay leaves, caraway, clove, dried mango powder, dried tomato, dried papaya powder, citric acid, maltodextrin, hydrolyzed soy protein, sugar, canola oil, silicon dioxide), Salt, Herbs, Spices. Roti: Wheat flour, Water, Non-hydrogenated margarine (canola and\/or soy and\/or palm oil), Wheat gluten, Sugar, Salt, Mono and diglycerides plant source, Calcium propionate, Sodium bicarbonate, Potassium sorbate, Fumaric acid, Xanthan gum, Modified milk ingredients. Allergens: Wheat, Soy, Milk. May contain: Traces of Sulphite, Sesame, Mustard, Tree Nuts.\n\u003cdiv class=\"log_des_acc_main\"\u003e\n\u003cdiv class=\"log_des_acc_header\" data-target=\"#collapseFive\"\u003e\n\u003cspan class=\"title\"\u003eNUTRITION FACTS \u003cspan class=\"detail_arrow\"\u003e\u003ci class=\"fas fa-chevron-down\"\u003e\u003c\/i\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003cdiv id=\"collapseFive\" class=\"newcollapse\"\u003e\n\u003cdiv class=\"log_des_toggle_data\"\u003e\n\u003cdiv id=\"tab-editor-container\"\u003e\n\u003cdiv class=\"detail_page_long_des_table\"\u003e\n\u003cdiv class=\"detail_page_long_des_table_heading_main\"\u003e\n\u003ch2\u003eNUTRITION PER MEAL\u003c\/h2\u003e\n\u003cdiv class=\"detail_page_long_des_table_heading\"\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2\u003eBhindi Masala250 g\u003c\/h2\u003e\n\u003ch2\u003eRoti50 g\u003c\/h2\u003e\n\u003cdiv class=\"detail_page_long_des_table_detail\"\u003eCalories 370 130\n\u003cdiv class=\"detail_page_long_des_table_detail\"\u003eFat 30 g \/ 40% 3.5 g \/ 5%\n\u003cdiv class=\"detail_page_long_des_table_detail\"\u003eSaturated 2.5 g \/ 14% 1.5 g \/ 8%\n\u003cdiv class=\"detail_page_long_des_table_detail\"\u003eTrans 0.3 g \/ 14% 0 g \/ 8%\n\u003cdiv class=\"detail_page_long_des_table_detail\"\u003eCarbohydrate 23 g 20 g\n\u003cdiv class=\"detail_page_long_des_table_detail\"\u003eFibre 8 g \/ 29% 2 g \/ 7%\n\u003cdiv class=\"detail_page_long_des_table_detail\"\u003eSugars 6 g \/ 6% 2 g \/ 2%\n\u003cdiv class=\"detail_page_long_des_table_detail\"\u003eProtein 5 g 5 g\n\u003cdiv class=\"detail_page_long_des_table_detail\"\u003eCholesterol 0 mg 0 mg\n\u003cdiv class=\"detail_page_long_des_table_detail\"\u003eSodium 1290 mg \/ 56% 240 mg \/ 10%\n\u003cdiv class=\"detail_page_long_des_table_detail\"\u003ePotassium 500 mg \/ 15% 100 mg \/ 3%\n\u003cdiv class=\"detail_page_long_des_table_detail\"\u003eCalcium 175 mg \/ 13% 20 mg \/ 2%\n\u003cdiv class=\"detail_page_long_des_table_detail\"\u003eIron 2.25 mg \/ 13% 1.25 mg \/ 7%\n\u003cdiv class=\"log_des_acc_main\"\u003e\n\u003cdiv class=\"log_des_acc_header\" data-target=\"#collapseSix\"\u003e\n\u003cspan class=\"title\"\u003eHEATING INSTRUCTION \u003cspan class=\"detail_arrow\"\u003e\u003ci class=\"fas fa-chevron-down\"\u003e\u003c\/i\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003cdiv id=\"collapseSix\" class=\"newcollapse\"\u003e\n\u003cdiv class=\"log_des_toggle_data\"\u003eThese are guidelines only. Product is cooked when internal temperature of 165°F (74°C) is reached. \u003cimg src=\"https:\/\/fustionart.s3.ap-southeast-1.amazonaws.com\/images\/ebc70b04-eac7-4df2-b2a4-e4137588edfa.webp\"\u003e MICROWAVE: Remove sleeve and plastic film. Cook for 2-3 minutes, stirring halfway through. \u003cimg src=\"https:\/\/fustionart.s3.ap-southeast-1.amazonaws.com\/images\/9675de40-da2d-456a-843d-a8463c07a86c.webp\"\u003e OVEN: Set oven to 350°F (177°C). Remove sleeve and plastic film. Place tray on cookie tray and cover with aluminum foil. Cook for 8-12 minutes, stirring halfway through. Enjoy with caution as product will be hot.\n\u003cdiv class=\"log_des_acc_main\"\u003e\n\u003cdiv class=\"log_des_acc_header\" data-target=\"#collapseSeven\"\u003e\n\u003cspan class=\"title\"\u003eROTI HEATING INSTRUCTION \u003cspan class=\"detail_arrow\"\u003e\u003ci class=\"fas fa-chevron-down\"\u003e\u003c\/i\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003cdiv id=\"collapseSeven\" class=\"newcollapse\"\u003e\n\u003cdiv class=\"log_des_toggle_data\"\u003eThese are guidelines only. Product is cooked when internal temperature of 165°F (74°C) is reached. \u003cimg src=\"https:\/\/fustionart.s3.ap-southeast-1.amazonaws.com\/images\/ebc70b04-eac7-4df2-b2a4-e4137588edfa.webp\"\u003e MICROWAVE:Heat Roti for 10-15 seconds on high heat. \u003cimg src=\"https:\/\/fustionart.s3.ap-southeast-1.amazonaws.com\/images\/9675de40-da2d-456a-843d-a8463c07a86c.webp\"\u003e OVEN: Heat Roti in a single layer for 1 to 2 minutes on the middle rack of the oven.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"30","offers":[{"title":"Default Title","offer_id":43198490837067,"sku":"136","price":6.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/9951\/3163\/files\/513c9f7b-f0e6-40d6-b6e0-f4d7a38043ef_c59d7725-4ced-4b3a-9b2e-927b99d674ac.webp?v=1789510413","url":"https:\/\/ezeats.ca\/products\/bhindi-masala-with-roti","provider":"Ezeats","version":"1.0","type":"link"}