Masoor Daal With Rice

CA$5.99

OVERVIEW

Masoor daal, a popular dish in Indian cuisine, made from split red lentils; boasts a rich earthy flavor and a creamy texture when cooked. Packed with protein, fiber, and essential nutrients like iron and folate, Masoor dal is not only delicious but also incredibly nutritious. Whether enjoyed alongside Rice, Roti, or Naan, Masoor dal holds a cherished place in Indian culinary traditions.

KEY INGREDIENTS

Masoor Daal:

Red Lentils
Onion
Tomato
Ginger
Garlic
Curry Powder
Fried Onion
Herbs
Spices

Rice

DETAILED INGREDIENTS

Masoor Daal: Water, Red Lentils, Onion, Tomato (tomatoes, tomato juice, salt, citric acid, calcium chloride), Canola oil, Ginger puree (ginger, canola oil and citric acid), Garlic puree (water, dehydrated garlic, canola oil and citric acid), Curry powder (red chilli, salt, paprika, coriander, turmeric, cumin, cinnamon, ginger, garlic, black pepper, green cardamom, dehydrated onion, fenugreek seed, bay leaves, caraway, clove, dried mango powder, dried tomato, dried papaya powder, citric acid, maltodextrin, hydrolyzed soy protein, sugar, canola oil, silicon dioxide), Fried onion (fresh onions, vegetable oil (palm olein), corn flour), Salt, Herbs, Spices.

Rice: Water, Rice, Canola oil, Salt, Buffered vinegar (buffered vinegar, E267 (sodium-based)), Cultured wheat starch (cultured wheat starch, wheat flour).

Allergens: Soy, Wheat.

May contain: Traces of Sulphite, Sesame, Mustard, and Tree nuts.

NUTRITION FACTS

NUTRITION PER MEAL

Masoor Daal 250 g

Rice 200 g

Calories 390 370

Fat 20 g / 27% 4 g / 5%

Saturated 1.5 g / 9% 0.4 g / 2%

Trans 0.2 g / 9% 0 g / 2%

Carbohydrate 43 g 78 g

Fibre 8 g / 29% 2 g / 7%

Sugars 2 g / 2% 0 g / 0%

Protein 14 g 6 g

Cholesterol 0 mg 0 mg

Sodium 850 mg / 37% 520 mg / 23%

Potassium 500 mg / 15% 100 mg / 3%

Calcium 75 mg / 6% 20 mg / 2%

Iron 5.5 mg / 31% 0.75 mg / 4%

HEATING INSTRUCTION

These are guidelines only. Product is cooked when internal temperature of 165°F (74°C) is reached.

RATING OVERVIEW

Overall Rating

4.5

Based on 1 review

REVIEWS

Aneeza Fatima

May 05, 2025

Fresh, clean ingredients are great for a quick, hearty dish