Palak Paneer with Roti

CA$5.99

OVERVIEW

Palak Paneer is a classic Indian dish renowned for its vibrant green color and creamy texture, combines two main ingredients: Spinach (palak), powerhouse of vitamins and minerals, and Paneer (cheese) with its high protein content. Served hot with Naan, Roti, or Rice, Palak Paneer embodies the essence of comfort food.

KEY INGREDIENTS

Palak Paneer:

Spinach
Cheese
Tomato
Onion
Cream
Curry Powder
Ginger
Garlic
Lemon Juice
Spices

Roti:

Wheat Flour

DETAILED INGREDIENTS

Palak Paneer: Spinach, Cheese (milk ingredients, citric acid), Tomato (tomatoes, tomato juice, salt, citric acid, calcium chloride), Onion, Canola oil, Cream (cream, milk, carrageenan, mono- and diglycerides, cellulose gum, polysorbate 80, sodium citrate), Curry Powder (red chili, salt, paprika, coriander, turmeric, cumin, cinnamon, ginger, garlic, black pepper, green cardamom, dehydrated onion, fenugreek seed, bay leaves, caraway, clove, dried mango powder, dried tomato, dried papaya powder, citric acid, maltodextrin, hydrolyzed soy protein, sugar, canola oil, silicon dioxide), Ginger puree (ginger, canola oil and citric acid), Garlic puree (water, dehydrated garlic), Lemon juice (water, concentrated lemon juice, sulphite, lemon oil), Salt, Spices.

Roti: Wheat flour, Water, Non-hydrogenated margarine (canola and/or soy and/or palm oil), Wheat gluten, Sugar, Salt, Mono and diglycerides - plant source, Calcium propionate, Sodium bicarbonate, Potassium sorbate, Fumaric acid, Xanthan gum, Modified milk ingredients.

Allergens: Milk, Soy, Sulphite, Wheat.

May contain: Traces of Sesame, Mustard, and Tree nuts.

NUTRITION FACTS

NUTRITION PER MEAL

Palak Paneer 250 g

Roti 50 g

Calories 410 130

Fat 34 g / 45% 3.5g / 5%

Saturated 8 g / 43% 1.5 g / 8%

Trans 0.5 g / 43% 0 g / 8%

Carbohydrate 16 g 20 g

Fibre 6 g / 21% 2 g / 7%

Sugars 4 g / 4% 2 g / 2%

Protein 12 g 5 g

Cholesterol 45 mg 0 mg

Sodium 1440 mg / 35% 240 mg / 10%

Potassium 1200 mg / 35% 100 mg / 3%

Calcium 350 mg / 27% 20 mg / 2%

Iron 7 mg / 39% 1.25 mg / 7%

HEATING INSTRUCTION

These are guidelines only. Product is cooked when internal temperature of 165°F (74°C) is reached.

RATING OVERVIEW

Overall Rating

Based on 1 review

REVIEWS

Aneeza Fatima

May 05, 2025

A delicious blend of creamy spinach and paneer, perfect with roti